Is Blue Dragon Dark Soy Sauce 150Ml Low FODMAP?
Description
The sauce delivers deep, concentrated umami with a slightly sweet, caramelized note and a glossy, syrupy texture; commonly used to enrich stir-fries, marinades, glazing, and dipping sauces. Customer feedback highlights robust flavor and thicker consistency that enhances savory dishes, with occasional remarks about strong saltiness and handy bottle size overall.
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Description
The sauce delivers deep, concentrated umami with a slightly sweet, caramelized note and a glossy, syrupy texture; commonly used to enrich stir-fries, marinades, glazing, and dipping sauces. Customer feedback highlights robust flavor and thicker consistency that enhances savory dishes, with occasional remarks about strong saltiness and handy bottle size overall.
Ingredients
Water, Sugar, Salt, Soy Sauce Extract (9%) [Water, Defatted Soya Bean (3%), Salt, Roasted Wheat], Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate, Sodium Benzoate) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.