Is Blue Dragon Fiery Szechuan Pepper & Chilli Stir Fry Kit Dairy Free?
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Ingredients
Fiery Szechuan Pepper and Chilli Sauce (72.5%) (Water, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Sodium, Acetate, Lactic Acid, Acetic Acid), Onion, Brown Sugar, Garlic, Thickener (E1442), Chilli (2%), Sunflower Oil, Distilled Vinegar, Sesame Oil, Sweet Soy Sauce (Molasses, Water, Soybean, Wheat Flour, Salt), Chinese Pepper Powder (0.7%), Rice Wine, Salt, Colouring (E160c), Black Pepper, Flavourings (E627, E631, E433), Yeast Extract, Onion Powder, Garlic Powder, Ginger Powder, Acidity Regulator (Citric Acid), Antioxidant (E306), Garlic and Ginger Paste (27%) (Garlic (7%), Ginger (5%), Pickled Garlic (4%), Sugar, Water, Sunflower Oil, Distilled Vinegar, Acidity Regulator (Citric Acid, Lactic Acid Ascorbic Acid), Stabiliser (E415), Dried Seasoning (0.5%) (Chilli Flakes, Spring Onion)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.