Is Blue Dragon Fiery Szechuan Pepper & Chilli Stir Fry Kit Vegan?
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Ingredients
Fiery Szechuan Pepper and Chilli Sauce (72.5%) (Water, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Sodium, Acetate, Lactic Acid, Acetic Acid), Onion, Brown Sugar, Garlic, Thickener (E1442), Chilli (2%), Sunflower Oil, Distilled Vinegar, Sesame Oil, Sweet Soy Sauce (Molasses, Water, Soybean, Wheat Flour, Salt), Chinese Pepper Powder (0.7%), Rice Wine, Salt, Colouring (E160c), Black Pepper, Flavourings (E627, E631, E433), Yeast Extract, Onion Powder, Garlic Powder, Ginger Powder, Acidity Regulator (Citric Acid), Antioxidant (E306), Garlic and Ginger Paste (27%) (Garlic (7%), Ginger (5%), Pickled Garlic (4%), Sugar, Water, Sunflower Oil, Distilled Vinegar, Acidity Regulator (Citric Acid, Lactic Acid Ascorbic Acid), Stabiliser (E415), Dried Seasoning (0.5%) (Chilli Flakes, Spring Onion)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.