Is Blue Dragon Fiery Szechuan Pepper & Chilli Stir Fry Kit Vegetarian?
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Ingredients
Fiery Szechuan Pepper and Chilli Sauce (72.5%) (Water, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Sodium, Acetate, Lactic Acid, Acetic Acid), Onion, Brown Sugar, Garlic, Thickener (E1442), Chilli (2%), Sunflower Oil, Distilled Vinegar, Sesame Oil, Sweet Soy Sauce (Molasses, Water, Soybean, Wheat Flour, Salt), Chinese Pepper Powder (0.7%), Rice Wine, Salt, Colouring (E160c), Black Pepper, Flavourings (E627, E631, E433), Yeast Extract, Onion Powder, Garlic Powder, Ginger Powder, Acidity Regulator (Citric Acid), Antioxidant (E306), Garlic and Ginger Paste (27%) (Garlic (7%), Ginger (5%), Pickled Garlic (4%), Sugar, Water, Sunflower Oil, Distilled Vinegar, Acidity Regulator (Citric Acid, Lactic Acid Ascorbic Acid), Stabiliser (E415), Dried Seasoning (0.5%) (Chilli Flakes, Spring Onion)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.