Is Blue Dragon Hoisin and Garlic Stir Fry Sauce 120g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- concentrated tomato paste
- garlic puree
- white rice vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Glucose-Fructose Syrup, Soybean Paste (6%) [Water, Soya Beans, Rice, Salt], White Rice Vinegar, Light Soy Sauce (4.5%) [Water, Salt, Soya Bean, Roasted Wheat, Sugar, Alcohol], Spring Onion (4.5%), Modified Maize Starch, Concentrated Tomato Paste, Garlic Purée (1.5%), Ginger Purée, Sesame Oil (1%), Colour (Plain Caramel), Spices (0.6%) (Fennel, Black Pepper, Cinnamon, Star Anise, Cloves, Chilli, Cumin), Yeast Extract, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Blue Dragon Hoisin and Garlic Stir Fry Sauce 120g is available at 4 retailers
About this product
Sauce · Liquid