Is Blue Dragon Katsu Stir Fry Sauce 120g Gluten Free?
Description
An aromatic katsu-style stir‑fry sauce offering a glossy, moderately thick texture and pronounced savory-sweet aroma. Commonly used to glaze fried or stir-fried chicken, pork, vegetables, and noodles for quick weekday meals. Reviews note convenient packaging, bold flavor, and occasional comments about sweetness intensity or saltiness balance reported by shoppers online.
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Why it's not gluten free
- roasted wheat
- wheat flour
- wheat
- light soy sauce
- yeast extract
roasted wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
An aromatic katsu-style stir‑fry sauce offering a glossy, moderately thick texture and pronounced savory-sweet aroma. Commonly used to glaze fried or stir-fried chicken, pork, vegetables, and noodles for quick weekday meals. Reviews note convenient packaging, bold flavor, and occasional comments about sweetness intensity or saltiness balance reported by shoppers online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Modified Maize Starch, Light Soy Sauce (4%) [Water, Salt, Soya Beans, Roasted Wheat , Sugar, Alcohol], Rapeseed Oil, Ginger Purée (2.5%), Concentrated Apple Juice, Dried Onion, Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek, Chilli, Ginger, Fennel], Fried Onion Flakes (1.5%) [Palm Oil, Wheat Flour, Onion, Water, Salt], Yeast Extract, Salt, Chinese Five-spice Powder [Fennel, Black Pepper, Cinnamon, Cloves, Cumin, Star Anise], Acid (Lactic Acid), White Pepper, Turmeric
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Blue Dragon Katsu Stir Fry Sauce 120g is available at 3 retailers
About this product
Sauce · Bottle, Liquid