Is Blue Dragon Light Soy Sauce 375ml Vegetarian?

Description
This light version offers a milder, subtly salty umami flavor with a thin, smooth texture that blends easily into dishes. Commonly used for stir-fries, marinades, dressings, dipping sauces and seasoning at the table. Customers report balanced saltiness, versatility and convenient bottle size; some find it milder than regular soy sauce.

Description
This light version offers a milder, subtly salty umami flavor with a thin, smooth texture that blends easily into dishes. Commonly used for stir-fries, marinades, dressings, dipping sauces and seasoning at the table. Customers report balanced saltiness, versatility and convenient bottle size; some find it milder than regular soy sauce.
Ingredients
Water, Soy Sauce Extract (15%) [Water, Defatted Soya Bean (5%), Salt, Roasted Wheat], Sugar, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate) .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


