Is Blue Dragon Nuoc Cham Vietnamese Dipping Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Sugar, Fish Sauce (Anchovy Extract, Salt, Sugar), Red Chilli, Salt, Carrot, Garlic, Citric Acid, Acetic Acid, Contains Statement: Fish
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Blue Dragon Nuoc Cham Vietnamese Dipping Sauce is available at 4 retailers
About this product
Sauce · Bottle