Is Blue Dragon Nutty Indonesian Satay Sauce Alpha-Gal Friendly?
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Ingredients
Water, Sugar, Maltodextrin, Creamed Coconut (8.5%), Crushed Peanuts (4%), Sunflower Oil, Lemongrass, Palm Sugar, Chilli, Garlic, Galangal, Shallot, Kaffir Lime, Coriander, Salt, Curry Powder (0.25%) [Mustard, Turmeric, Fenugreek, Cumin, Paprika, Spices], Black Soy Sauce [Molasse, Water, Salt, Soybean, Wheat Flour], Thickener (Modified Tapioca Starch), Yeast Extract, Stabilizer (Xanthan Gum), Acidity Regulators (Acetic Acid, Lactic Acid), Colour (Paprika Extract), Antioxidant (Tocopherol-Rich Extract), Preservative (Potassium Sorbate)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.