Is Blue Dragon Pad Thai Stir Fry Sauce, 3.4 fl oz, (Pack of 12) Vegan?
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Ingredients
Water, Brown Sugar, White Sugar, Spirit Vinegar, Concentrated Tamarind Pulp, Modified Food Starch, Tomato Puree, Canola Oil, Honey, Spring Onion, Fermented Soybean Paste (Water, Soybean, Rice, Salt, Yeast, Lactic Acid Bacteria, Koji Culture), Fish Sauce (Anchovy, Salt, Sugar), Minced Chili Paste (Chili Peppers, Salt, Acetic Acid), Cilantro, Garlic, Concentrated Lemon Juice, Salt, Paprika Oleoresin Color, Yeast Extract, Dehydrated Onion, Caramel Color. Contains: Soy, Anchovy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.