Is Blue Dragon Ramen Noodle Kit 201G Dairy Free?
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Ingredients
Noodles (49.8%) [Wheat Flour, Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)], Soup Base (49.8%) [Water, Soy Sauce (4%) [Water, Soybean, Wheat, Salt], Sugar, Maltodextrin, Palm Oil, Salt, Yeast Extract, Sesame Oil, Ginger Powder, Onion Powder, Garlic Powder, Pepper Powder, Potato Starch, Potassium Chloride, Flavourings (Soy), Stabilizer (Carrageenan, Carboxymethylcellulose, Xanthan Gum), Flavour Enhancer (Disodium 5'-Ribonucleotides, Disodium Guanylate, Disodium Inosinate), Antioxidant (Tocopherol-Rich Extract, Alpha-Tocopherol) Dried Vegetables (0.4%) [Sesame Seeds (0.2%), Dried Spring Onion Flakes (0.2%)]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.