Is Blue Dragon Ramen Noodle Kit 201G Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy
  • soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles (49.8%) [ Wheat Flour, Water, Salt, Raising Agents (Sodium Carbonate, Potassium Carbonate)], Soup Base (49.8%) [Water, Soy Sauce (4%) (Water, Soybean , Wheat , Salt), Sugar, Maltodextrin, Palm Oil, Flavouring ( Soy ), Salt, Yeast Extract, Sesame Oil, Onion Powder, Potato Starch, Potassium Chloride, Ginger, Flavour Enhancers (Disodium 5'-Ribonucleotides, Disodium guanylate, Disodium inosinate), Pepper Powder, Stabilisers (Carrageenan, Carboxymethylcellulose, Xanthan Gum), Ginger Powder, Garlic Powder, Antioxidant (Tocopherol-Rich extract)], Dried Vegetables (0.4%) [ Sesame Seeds, Dried Spring Onion Flakes (0.1%)]

Check Blue Dragon Ramen Noodle Kit 201G against your own diets in the app.

Where to buy

Blue Dragon Ramen Noodle Kit 201G is available at 2 retailers

AsdaTesco

About this product

Noodle · Dried, Pouch

Flavor
SavorySaltyUmamiSweet
Texture
Dry
Commonly used for
CookingSoupMeal PrepLunch