Is Blue Dragon Satay Noodle Meal Kit 230G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried red chillies
paprika extract
pickled chilli garlic

dried red chillies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Satay Stir Fry Sauce (52%) [Water, Coconut Milk (Coconut Water, Stabiliser (Carboxy Methyl Cellulose)), Sugar, Creamed Coconut, Peanuts (3.7%), Sunflower Oil, Salt, Soy Sauce (Soybeans, Wheat), Pickled Chilli Garlic, Garlic, Mixed Herbs, Distilled Vinegar, Modified Tapioca Starch, Dried Red Chillies, Ginger, Acidity Regulator (Lactic Acid, Citric Acid, Acetic Acid), Mixed Spices (Turmeric Powder, Coriander Powder, Cumin Powder, Spices), Palm Sugar, Yeast Extract, Stabiliser (Xanthan Gum), Colour (Paprika Extract), Antioxidant (Tocopherol-Rich Extract-Vitamin E), Flavouring], Noodle (43.5%) [Wheat Flour, Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)], Crushed Peanuts (4.5%) .

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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