Is Blue Dragon Soy & Garlic Saucy Noodles 122g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavouring

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (61.5%) [ Wheat Flour, Water, Salt, Stabiliser (Potassium Carbonate)], Soy Garlic Sauce (37%) [Water, Sugar, Soy Sauce (7%) (Water, Soya , Wheat , Salt, Alcohol, Sugar, Acidity Regulators (Sodium Acetate, Lactic Acid, Acetic Acid)), Black Soy Sauce (Molasses, Soy Sauce (Water, Salt, Soya , Wheat ), Sugar), Garlic, Vegetable Oils ( Sesame , Sunflower, Soya ), Onion, Salt, Modified Tapioca Starch, Acidity Regulator (Lactic Acid), Yeast Extract, White Pepper Powder, Stabiliser (Xanthan Gum), Natural Flavouring], Roasted Sesame Seeds (1.5%)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.