Is Blue Dragon Spicy Thai Flavour Noodle Wok 67g Dairy Free?
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Ingredients
Noodles, Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)), Soy Sauce (Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup), Spicy Thai Seasoning, Sugar, Salt, Flavour Enhancers (E621, E627, E631), Dried Red Chilli , Flavouring (Contains Sweetener (E421)), Acidity Regulators (Malic Acid, Citric Acid), Dried Spring Onion , Colour (E160c), Chilli Extract), Dried Vegetables, Dried Carrot, Dried Green Peas, Dried Spring Onion )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.