Is Blue Dragon Spicy Thai Flavour Noodle Wok 67g Gluten Free?
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Ingredients
Noodles, Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)), Soy Sauce (Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup), Spicy Thai Seasoning, Sugar, Salt, Flavour Enhancers (E621, E627, E631), Dried Red Chilli , Flavouring (Contains Sweetener (E421)), Acidity Regulators (Malic Acid, Citric Acid), Dried Spring Onion , Colour (E160c), Chilli Extract), Dried Vegetables, Dried Carrot, Dried Green Peas, Dried Spring Onion )
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.