Is Nongshim Nong Shim Shin Ramyun Noodle Soup, Hot & Spicy Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less than 2% of: Beef Bone Extract (Powdered), Beef Extract (Powdered), Beef Fat (Powdered), Black Pepper (Powdered), Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Bok Choy, Shiitake Mushroom, Carrot, Green Onion, Red Chili Pepper), Flavor Enhancer Powder (Maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D-Xylose), Garlic (Powdered), Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract (Powdered), Mushroom (Powdered), Natural Flavors, Onion (Powdered), Potassium Carbonate, Red Chili Pepper (Powdered), Riboflavin (Color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste (Powdered) (Wheat, Salt, Soy), Sugar, Textured Soy Protein [Defatted Soy Flour, Soy Protein Isolate, Soy Sauce (Powdered) (Soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Salt, Garlic (Powdered), Cocoa (Powdered), Onion (Powdered), Citric Acid, Dextrose], Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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