Is Blue Dragon Sweet & Sour Chicken Noodles Dairy Free?

Ingredients

Cooked Chicken Breast Pieces (35%) (chicken Breast, Tapioca Starch, Salt), Cooked Noodles (25%) (water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Sugar, White Wine Vinegar, Red Pepper (5%), Carrot (5%), Tomato Ketchup (water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Maize Starch, Flavouring), Pineapple (3%), Spring Onion (2.5%), Water, Ginger Purée, Water Chestnuts, Pineapple Juice From Concentrate, Modified Maize Starch, Lemon Juice, Rapeseed Oil, Light Soy Sauce (soy Sauce (water, Roasted Wheat (wheat), Soya Beans, Salt), Sugar, Water, Salt), Colour: Paprika Extract; Salt. Contains Wheat, Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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