Is Blue Dragon Sweet & Sour Chicken Noodles Vegan?


Ingredients
Cooked Chicken Breast Pieces (35%) (chicken Breast, Tapioca Starch, Salt), Cooked Noodles (25%) (water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Sugar, White Wine Vinegar, Red Pepper (5%), Carrot (5%), Tomato Ketchup (water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Maize Starch, Flavouring), Pineapple (3%), Spring Onion (2.5%), Water, Ginger Purée, Water Chestnuts, Pineapple Juice From Concentrate, Modified Maize Starch, Lemon Juice, Rapeseed Oil, Light Soy Sauce (soy Sauce (water, Roasted Wheat (wheat), Soya Beans, Salt), Sugar, Water, Salt), Colour: Paprika Extract; Salt. Contains Wheat, Soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


