Is Blue Dragon Sweet & Sour Chicken Noodles Vegetarian?
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Ingredients
Cooked Chicken Breast Pieces (35%) (chicken Breast, Tapioca Starch, Salt), Cooked Noodles (25%) (water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Sugar, White Wine Vinegar, Red Pepper (5%), Carrot (5%), Tomato Ketchup (water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Maize Starch, Flavouring), Pineapple (3%), Spring Onion (2.5%), Water, Ginger Purée, Water Chestnuts, Pineapple Juice From Concentrate, Modified Maize Starch, Lemon Juice, Rapeseed Oil, Light Soy Sauce (soy Sauce (water, Roasted Wheat (wheat), Soya Beans, Salt), Sugar, Water, Salt), Colour: Paprika Extract; Salt. Contains Wheat, Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.