Is Blue Dragon Teriyaki Stir Fry Sauce Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Japanese Soy Sauce (10%) [Water, Defatted Soya Beans, Roasted Wheat, Salt, Alcohol], Modified Maize Starch, Soybean Paste [Water, Soya Beans, Rice, Salt], Ginger Pure�, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses], Garlic Pure�, Colour (Plain Caramel), Acidity Regulator (Citric Acid)
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Blue Dragon Teriyaki Stir Fry Sauce is available at 1 retailer
About this product
Sauce · Bottle