Is Blue Dragon Thai Green Curry Paste 285G Dairy Free?
Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
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Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
Ingredients
Water, Garlic Purée, Sugar, Rapeseed Oil, Onion, Minced Lemongrass, Green Birds Eye Chillies (5%), Minced Galangal, Modified Maize Starch, Kaffir Lime Leaves (2.2%), Salt, Thai Basil (1.2%), Coriander Leaf (0.5%), Yeast Extract Powder, Ground Coriander, Acidity Regulator (Citric Acid), Colour (Chlorophylls)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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