Is Blue Dragon Thai Green Curry Paste 285G Gluten Free?
Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
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Why it's a maybe for gluten free
- yeast extract powder
yeast extract powder
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Garlic Purée, Sugar, Rapeseed Oil, Onion, Minced Lemongrass, Green Birds Eye Chillies (5%), Minced Galangal, Modified Maize Starch, Kaffir Lime Leaves (2.2%), Salt, Thai Basil (1.2%), Coriander Leaf (0.5%), Yeast Extract Powder, Ground Coriander, Acidity Regulator (Citric Acid), Colour (Chlorophylls)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Blue Dragon Thai Green Curry Paste 285G is available at 5 retailers
About this product
Sauce · Spreadable