Is Blue Dragon Thai Green Curry Paste 285G Vegetarian?
Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
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Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
Ingredients
Water, Garlic Purée, Sugar, Rapeseed Oil, Onion, Minced Lemongrass, Green Birds Eye Chillies (5%), Minced Galangal, Modified Maize Starch, Kaffir Lime Leaves (2.2%), Salt, Thai Basil (1.2%), Coriander Leaf (0.5%), Yeast Extract Powder, Ground Coriander, Acidity Regulator (Citric Acid), Colour (Chlorophylls)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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