Is Blue Dragon Thai Red Curry Paste GERD Friendly?
Description
Firm, smooth paste with an aromatic, tangy red curry flavor and a moderately spicy heat; slightly oily texture allows easy dissolving into liquids. Commonly stirred into curries, soups, stir-fries, sauces, or widely used as a marinade. Reviews frequently note authentic taste, convenient jar format, and overall varying perceived heat levels.
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Why it's not GERD friendly
- citric acid
- kaffir lime leaves
- red chilli peppers
- concentrated tomato paste
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, smooth paste with an aromatic, tangy red curry flavor and a moderately spicy heat; slightly oily texture allows easy dissolving into liquids. Commonly stirred into curries, soups, stir-fries, sauces, or widely used as a marinade. Reviews frequently note authentic taste, convenient jar format, and overall varying perceived heat levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Lemongrass, Garlic Puree, Fish Sauce (Anchovy Extract, Salt, Sugar, Water), Red Chilli Paste (Red Chilli Peppers, Salt, Acetic Acid), Onion, Modified Corn Starch, Concentrated Tomato Paste, Sugar, Galangal, Kaffir Lime Leaves, Chilli Flakes, Salt, Spices, Thai Basil, Cilantro, Citric Acid, Paprika Extract (Colour)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Dragon Thai Red Curry Paste is available at 6 retailers
About this product
Sauce · Spreadable