Is Blue Frog Delicious Granola Honey & Almond Vegan?

Ingredients

NZ Oats, Nuts (20%) (Coconut Threads (10%), Almonds (5%), Cashew), Seeds (15%) (Pumpkin, Sunflower, Chia), Honey (Bush Honey, Manuka Honey (2.3%)), Cornflakes, Rice Pops, Coconut Oil, Prebiotic Fibre (Chicory Root), Date Syrup, Popped Quinoa, Heilala Vanilla Bean, Probiotic Culture (Bacillus Coagulens Unique IS2™), Antioxidant (Rosemary Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products