Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Blue Frog Granola Fruit Toast Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

NZ Oats, Nuts (10%) (Coconut , Cashew), Seeds (9%) (Sunflower, Pumpkin, Chia), Rice Pops (Rice Flour, Sugar, Golden Syrup, Salt, Emulsifier 471), Dried Currants (7%), Fibre Rich Tapioca Syrup, Raw Sugar, Sunflower Oil, Natural Flavour, Spices (1.2%), Vanilla Extract, Probiotic Culture - Bacillus Coagulens, Natural Antioxidant (Rosemary Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Blue Frog Granola Fruit Toast | Spoonful