Is Blue Harbor Fish Co. Wild Albacore Low FODMAP?
Description
Mild, clean flavor with firm, meaty flakes that hold together; texture ranges from dense steaks to flaky pieces and mild aroma. Commonly used in sandwiches, salads, casseroles and pasta. Reviewers note reliable tuna taste and convenience, praising meaty consistency while sometimes reporting variable flake size and occasional dryness across cans.
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Description
Mild, clean flavor with firm, meaty flakes that hold together; texture ranges from dense steaks to flaky pieces and mild aroma. Commonly used in sandwiches, salads, casseroles and pasta. Reviewers note reliable tuna taste and convenience, praising meaty consistency while sometimes reporting variable flake size and occasional dryness across cans.
Ingredients
Albacore Tuna, Water. Contains Fish (tuna)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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