Is Blue Marble Organic Local Cookies & Cream Ice Cream, 14 Ounce Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cream, Organic Sugar, Organic Skim Milk, Organic Wheat Flour, Organic Sunflower Oil, Organic Alkalized Cocoa, Organic Chocolate Liquor, Organic Vanilla Extract, Organic Guar Gum, Organic Locust Bean Gum, Baking Soda, Organic Corn Starch, Natural Flavors, Sea Salt, Non-gmo Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Blue Marble Organic Local Cookies & Cream Ice Cream, 14 Ounce is available at 1 retailer
About this product
Ice Cream · Frozen