Is Blue Menu Butter Chicken Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • butter
  • cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A ready-to-heat prepared Indian-style entrée offering a rich, savory profile with mild aromatic spices and a slightly sweet finish. The sauce is smooth and velvety, with tender pieces throughout. Commonly used for quick weeknight meals, meal prep, or takeaway-style dinners; reviewers often cite convenience, reheating ease, and consistent flavor overall.

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Ingredients

Water, Cream (milk ingredients, vegetable mono- and diglycerides, sodium phosphate, sodium citrate, carrageenan), Concentrated crushed tomato, Tomatoes (contain tomato juice, citric acid), Onions, Butter, Modified corn starch, Chicken paste (chicken, water, salt, potato flour, flavour, dried chicken broth, dried carrots, spices, turmeric, spice extract), Sugar, Spice blend (spices, garlic powder, salt, onion powder, beet powder, papain), Herbs and spices, Ginger, Garlic, Concentrated lemon juice, Potassium sorbate, Cochineal, Citric acid, Paprika, Caramel colour, Spice extract, Disodium EDTA.

Check Blue Menu Butter Chicken against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Blue Menu Butter Chicken is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Sauce · Bottle

Flavor
ButterySavoryRich
Texture
Creamy
Commonly used for
CookingMeal PrepDipping