Is Blue Menu Memories of Szechwan, Spicy Peanut Satay Sauce Light GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- rice vinegar
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, RICE VINEGAR (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, PEANUTS, GINGER, SESAME OIL, DRIED GARLIC, NATURAL FLAVOUR (CONTAINS YEAST EXTRACT), XANTHAN GUM, SPICES, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, MALTODEXTRIN), STEVIA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Menu Memories of Szechwan, Spicy Peanut Satay Sauce Light is available at 2 retailers
About this product
Sauce · Liquid