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Is Blue Menu Pasta Sauce, Alfredo Dairy Free?

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Description

Smooth, velvety sauce offers a mild, savory flavor with a rich mouthfeel. Commonly used to dress pasta, bake casseroles, or enrich proteins and vegetables, shoppers note convenient, ready-to-use packaging, consistent texture, and broad appeal; reviews often mention ease of preparation and a milder-than-expected taste, often appealing for busy weeknight meals.

Ingredients

WATER, PARTLY SKIMMED MILK, CREAM, PARMESAN CHEESE, MODIFIED CORN STARCH, MODIFIED EGG YOLK (FROZEN EGG YOLK, SALT PHOSPHOLIPASE), SUGAR, SALT, SEASONINGS, POTASSIUM CHLORIDE, SOYBEAN OIL, XANTHAN GUM, SPICES, ROASTED GARLIC PUREE (GARLIC, CANOLA OIL), ONION POWDER, LACTIC ACID, DIMETHYLPOLYSILOXANE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Blue Menu Pasta Sauce, Alfredo | Spoonful