Is Blue Menu Salad Dressing, Caesar Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Description

Creamy, classic savory dressing offers a smooth, thick texture and balanced tang, commonly used to dress romaine salads, coat pasta salads, or serve as a dip for vegetables and sandwiches. Reviewers often note consistent flavor and good value, though some occasionally report it tastes slightly strong or saltier than expected.

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Why it's not vegan

cultured whey
bacon
anchovy paste
frozen egg yolk
milk
calcium disodium edta
propylene glycol alginate
lactic acid
xanthan gum

cultured whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

bacon

anchovy paste

frozen egg yolk

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus vegan products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, SOYBEAN OIL (CONTAINS CITRIC ACID), GLUCOSE, WHITE VINEGAR, MALTODEXTRIN, PARMESAN AND ROMANO CHEESES (MILK), SALT, FROZEN EGG YOLK, GARLIC, DEHYDRATED GARLIC, DRIED CITRUS PULP, SPICES, XANTHAN GUM, LACTIC ACID, SEASONINGS (CONTAIN BACON, YEAST EXTRACT), DIJON MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE, ANCHOVY PASTE, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, COLOUR, CULTURED WHEY, CAPERS, CALCIUM DISODIUM EDTA.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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