Is Blue Menu Swirl Smoothie Bars, Orange Vegetarian?
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Why it's not vegetarian
- sardine
- fish gelatin
- anchovy
- refined fish oil
- encapsulated fish oil
- polysorbate 80
- dextrose
- natural flavour
- propylene glycol
sardine
Dietitian noteA sardine is a type of fish.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
WATER, SUGAR, MILK INGREDIENTS, GLUCOSE SOLIDS, ORANGE BASE (GLUCOSE, SUGAR, CONCENTRATED ORANGE JUICE, CONCENTRATED LEMON JUICE, PROPYLENE GLYCOL, ANNATTO, ORANGE OIL, CAROB BEAN GUM, SORBIC ACID), MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOUR, ENCAPSULATED FISH OIL (REFINED FISH OIL (ANCHOVY, SARDINE), FISH GELATIN, SODIUM ASCORBATE, CANOLA OIL, NATURAL FLAVOUR, TOCOPHEROLS (FROM SOY), SUNFLOWER OIL, CITRIC ACID), GUAR GUM, CAROB BEAN GUM, DEXTROSE, MONO- AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ANNATTO.
Check Blue Menu Swirl Smoothie Bars, Orange against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Blue Menu Swirl Smoothie Bars, Orange is available at 2 retailers
About this product
Frozen Dessert · Bar, Frozen