Is Blue Menu Tempeh Soy Free?
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Why it's not soy free
- soybeans
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEANS, WATER, APPLE CIDER VINEGAR, STARTER CULTURE (RICE, WATER, RHIZOPUS OLIGOSPORUS).
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Often paired with Soy Free
Reviews
Handy and yummy
I like the taste and the convenience. It comes pre-sliced so is easy to portion out.
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Where to buy
Blue Menu Tempeh is available at 6 retailers
About this product
Unknown · Loaf, Piece