Is Blue Menu Tomato Clam Cocktail, Spicy Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
pepper extract
pepper sauce
tomato paste

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE, SUGAR/GLUCOSE-FRUCTOSE, CITRIC ACID, APPLE CIDER VINEGAR, POTASSIUM CHLORIDE, SALT, SEASONING (CLAM EXTRACT (SHELLFISH), SPICES, ONION POWDER, GARLIC POWDER), YEAST EXTRACT, PEPPER EXTRACT, WORCESTERSHIRE SAUCE SOLIDS (CORN SYRUP SOLIDS, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (CONTAIN WHEAT), PALM OIL, TAMARIND, NATURAL FLAVOUR, SULPHITES), PEPPER SAUCE (WHITE VINEGAR, RED PEPPER, SALT), COCHINEAL.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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