Is Blue Moon Goodness Soup Vegan Green Chile - 16 Oz Low FODMAP?

Ingredients

water, organic tomato, organic white bean, organic green chili, organic onion, organic potato, olive oil, organic vegetable base (vegetables and concentrated vegetables (organic celery, organic onion, organic tomatoes), organic soy sauce (water, soybean, salt, alcohol), organic cane sugar, organic maltodextrin, natural flavor, organic potato starch, autolyzed yeast extract, organic dried onion, organic dried garlic, organic spice), organic spices, salt, organic citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blue Moon Goodness Soup Vegan Green Chile - 16 Oz is available at 2 retailers

About this product

Soup · Liquid