Is Blue Moose Hatch Queso Cashew Dip, Hatch Queso Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
vitamin b12
high oleic non-gmo sunflower oil

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b12

high oleic non-gmo sunflower oil

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

WATER, CASHEW NUTS, HATCH VALLEY GREEN CHILES (HATCH VALLEY GREEN CHILE PEPPERS, GARLIC SALT, LIME), TOMATOES (TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), HIGH OLEIC NON-GMO SUNFLOWER OIL, GARLIC, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SEA SALT, LEMON JUICE, NON-GMO CITRIC ACID, ONION, CUMIN AND CHILI POWDER.

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