Is BLUE MOOSE OF BOULDER, MONTAMORE CHEESE & ROASTED GREEN CHILE Dairy Free?

Ingredients

Montamore (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Grade A Cultured Cream), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean, Xanthan, Guar Gums), Mayonnaise (Expeller-pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Eggs, Salt, Spices, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Green Chiles (Green Chile Peppers, Water, Salt, Calcium Chloride, Citric Acid), Roasted Anaheim Chiles, Roasted Poblano Chiles, Garlic, Cilantro, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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