Is BLUE MOOSE OF BOULDER, MONTAMORE CHEESE & ROASTED GREEN CHILE Vegan?

Ingredients

Montamore (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Grade A Cultured Cream), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean, Xanthan, Guar Gums), Mayonnaise (Expeller-pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Eggs, Salt, Spices, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Green Chiles (Green Chile Peppers, Water, Salt, Calcium Chloride, Citric Acid), Roasted Anaheim Chiles, Roasted Poblano Chiles, Garlic, Cilantro, Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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