Is Blue Moose Roasted Portobello Cashew Dip, Roasted Portobello Cashew Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • riboflavin
  • vitamin b12
  • liquid aminos

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b12
liquid aminos

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

WATER, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), CASHEW NUTS, MUSHROOMS (ROASTED PORTOBELLO, ROASTED CREMINI, PORCINI, REISHI MUSHROOMS), TOMATOES (TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED YELLOW ONIONS, ROASTED GARLIC, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, PURIFIED WATER), EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SEA SALT, LEMON JUICE, BLACK PEPPER, NON-GMO CITRIC ACID, AND ONION.

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Often paired with Pescatarian

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavoryNuttyEarthyUmami
Texture
CreamyChunky
Commonly used for
DippingSnackingSandwich
Pescatarian? Blue Moose Roasted Portobello Cashew Dip, Roasted Portobello Cashew | Spoonful