Is Blue Planet Chocolate Espresso Superfood Chocolate Squares with Probiotics (Pack of 4) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • chocolate liquor
  • ground sumatra coffee

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Liquor, Sugar, Soy Lecithin, Cocoa Butter, Vanilla, Ground Sumatra Coffee, Bacillus Coagulans Probiotics

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Blue Planet Chocolate Espresso Superfood Chocolate Squares with Probiotics (Pack of 4) is available at 1 retailer

Amazon

About this product

Candy · Piece

Flavor
ChocolateyNuttyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go