Is Blue Plate® Light Mayonnaise With Olive Oil - 30oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly tangy flavor and smooth, creamy texture make mayonnaise suitable for sandwiches, spreads, dressings and dips. Shoppers commonly note its lighter mouthfeel, consistent spreadability, and versatility across salads and recipes; reviews also mention value and the large container size as frequent positives and occasional mixed comments on taste intensity.

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Why it's a maybe for GERD friendly

distilled vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Olive Oil, Canola Oil, Soybean Oil, Egg Yolks, Modified Food Starch, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Gellan Gum, Potassium Sorbate And Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene (Color), Mixed Tocopherols (Vitamin E)

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