Is Blue Plate Mayonnaise, Light Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Soybean Oil, Egg Yolks, Modified Food Starch (Ingredients Not Found In Regular Mayonnaise), Distilled Vinegar, Sugar, Salt, Xanthan Gum (Ingredients Not Found In Regular Mayonnaise), Gellan Gum (Ingredients Not Found In Regular Mayonnaise), Potassium Sorbate (Ingredients Not Found In Regular Mayonnaise) And Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene (Ingredients Not Found In Regular Mayonnaise) (Color), Mixed Tocopherols (Ingredients Not Found In Regular Mayonnaise) (Vitamin E).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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