Is Blue Plate Olive Oil Light Mayonnaise - 18 fl oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This light spread offers a mild, tang-forward flavor with a smooth, creamy but slightly airy texture; shoppers commonly use it as a sandwich spread, base for dressings and dips, or mixed into salads. Reviews note pleasant spreadability and milder taste, while some customers describe a thinner mouthfeel and less richness.

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Why it's a maybe for GERD friendly

distilled vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Olive Oil, Canola Oil, Soybean Oil, Egg Yolks, Modified Food Starch*, Distilled Vinegar, Sugar, Salt, Xanthan Gum*, Gellan Gum*, Potassium Sorbate* And Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene* (Color), Mixed Tocopherols* (To Preserve Freshness). *Ingredients Not Found In Regular Mayonnaise.

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