This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Blue Plate® Real Mayonnaise 30 Fl. Oz. Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, creamy mayonnaise with a smooth, thick texture and mild tang. Commonly used as a spread for sandwiches, a binder in salads and dips, and a base for dressings and sauces. Customer reviews frequently note consistent creaminess, classic familiar flavor, and large jar value for household and bulk everyday needs.

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Ingredients

Soybean Oil, Distilled Vinegar, Egg Yolks, Water, Sugar, Salt, Calcium Disodium EDTA (to Protect Quality), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Blue Plate® Real Mayonnaise 30 Fl. Oz. Jar is available at 6 retailers

H-E-BKrogerTargetUnited SupermarketsIGAAmazon

About this product

Condiment · Spreadable

Flavor
AcidicTangySaltySavory
Texture
CreamySmooth
Commonly used for
SandwichSaladDipping
Low FODMAP? Blue Plate® Real Mayonnaise 30 Fl. Oz. Jar | Spoonful