Is Blue Plate Sauce, Chipotle Lime, Go Bold Vegan?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Egg, Yolks, Aged Cayenne Pepper, Salt, Extractives Of Chipotle, Citric Acid, Crushed Red Pepper, Spices, Xanthan Gum, Lime Oil, Garlic Powder, Onion Powder, Caramel Color, Natural Flavors (Contains Anchovy), Bell Peppers, Habanero Pepper, Cilantro, Extractives Of Lime, Sodium Benzoate (To Preserve Freshness), Hydrolyzed Corn Protein, Tamarind Extract, Calcium Disodium Edta (To Protect Quality).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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