Is Blue Plate Sauce, Chipotle Lime, Go Bold Vegetarian?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Egg, Yolks, Aged Cayenne Pepper, Salt, Extractives Of Chipotle, Citric Acid, Crushed Red Pepper, Spices, Xanthan Gum, Lime Oil, Garlic Powder, Onion Powder, Caramel Color, Natural Flavors (Contains Anchovy), Bell Peppers, Habanero Pepper, Cilantro, Extractives Of Lime, Sodium Benzoate (To Preserve Freshness), Hydrolyzed Corn Protein, Tamarind Extract, Calcium Disodium Edta (To Protect Quality).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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