Is BLUE RASPBERRY FLAVOR ZERO CALORIE SPORT LIQUID WATER ENHANCER, BLUE RASPBERRY Vegan?
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Ingredients
Water, Citric Acid, Propylene Glycol, Salt, Monopotassium Phosphate, Acesulfame Potassium And Sucralose (Sweeteners), Natural Flavor, Niacinamide, Potassium Sorbate, Vitamin B6, Blue 1, Magnesium Oxide, Calcium Lactate, Vitamin B12, Water, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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