Is Blue Riband Wafer Biscuit Bar 12 Pack Multipack 216g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- milk
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Fats (Palm, Shea), Wheat Flour, Whole Milk Powder, Cocoa Mass, Whey Powder Product (Milk), Maltodextrin, Emulsifier (Lecithins), Fat-reduced Cocoa Powder, Natural Flavourings, Raising Agent (Sodium Bicarbonate), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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